What is breathwork?

Rebirthing Breathwork is a conscious, connected body/breath technique which activates an inner non mundane experience. A new perspective to life issues emerges. The process allows reprogramming of limiting decisions and beliefs from past experiences.
Breathwork reveals that the affects of trauma or difficulty in very early life can be released and resolved over time. The results is more freedom to be in action in life. There is less anxiety and depression of feelings, less fear, panic and reactivity to present life situations.