Rebirthing became Breathwork

by | Sep 8, 2016 | Breathwork - Ancient and Modern

What is Rebirthing and Breathwork Mastery? Rebirthing is a name given in the 1960s to conscious breathing sessions that, for many clients, activated a body memory of one stage of birth – usually a traumatic or strong stress experience that was part of the event for...

Do I remember my birth?

by | Aug 24, 2015 | Breathwork - Ancient and Modern

Do I remember my birth in a breath session? Its called “Rebirthing” – why   Leonard Orr was a leader in personal development workshops late 1960s when he had a regression to his birth during a prolonged bath in a hot tub. He had been investigating the...

Styles of Breathwork

by | Jul 28, 2015 | Breathwork - Ancient and Modern

There are many styles of Breathwork. Breathwork is a transformational tool and it has psychotherapeudic and physiological benefits as a consequence. Sometimes they are the focus. However most people come to breathwork sessions when they feel they are just surviving...

History of Breathwork

by | Jul 24, 2015 | Breathwork - Ancient and Modern

Contemporary breathwork is conscious breathing, usually lying down and with a range of other approaches like the breathing having no pauses and utilising the navel, chest and upper chest movement for each breath – if it is possible for the client. In this form,...

Cathartic breathwork

by | Jul 24, 2015 | Breathwork - Ancient and Modern

Cathartic breathwork has come to mean breathwork techniques and approaches which emphasize and encourage emotional release each time – and place high value on it. I say nearly all breathwork can be cathartic if it means all breathwork can allow an individual to...