by Alakh | Sep 8, 2016 | Breathwork - Ancient and Modern
What is Rebirthing and Breathwork Mastery? Rebirthing is a name given in the 1960s to conscious breathing sessions that, for many clients, activated a body memory of one stage of birth – usually a traumatic or strong stress experience that was part of the event for...
by Alakh | Aug 24, 2015 | Mental Health, Happiness and Mindfulness
Spontaneous regression Many events that are spontaneous body memories or regression are called panic attacks. Why? Because an adult, capable person has been triggered, regressed, has gone back to a previous event when they were a different size and shape. This...
by Alakh | Aug 24, 2015 | Wellness, Health and Wellbeing
Release and Resolution in Breathwork Mastery Resolution comes after release? After emotional release, there is also the step of resolution of a past event. This is true in Breathwork and other forms of release work, including the spontaneous releases we have...
by Alakh | Aug 24, 2015 | Research - Science and Breathwork
Retreat services at Byron Bay Personal breakthrough retreats – one to one or couple private ~ totally personal – dates of your choice – YOUR OWN RETREAT with Breathwork Mastery expert facilitation and support • BODY & SOUL ~ 2 days ~ 24 Hours, 3 breathwork...
by Alakh | Aug 24, 2015 | Breathwork - Ancient and Modern
Do I remember my birth in a breath session? Its called “Rebirthing” – why Leonard Orr was a leader in personal development workshops late 1960s when he had a regression to his birth during a prolonged bath in a hot tub. He had been investigating the...
by Alakh | Aug 5, 2015 | Breathwork - Ancient and Modern
What is a Rebirthing Breathwork Mastery (RBM) Practitioner ? A Rebirther or Breathworker is someone already experienced in the process from personal application. Your Rebirther or Breathworker specifically provides a space for you to be safe and supported to have...
by Alakh | Aug 5, 2015 | Emotional Health and Intelligence
The mechanics of emotional release and catharsis and Breathwork Mastery. Author – Alakh Analda. One of the benefits of breathwork as a movement (that was also called “Rebirthing”) in the 60s,70s, 80s and 90s, was that participants would get in touch with...
by Alakh | Aug 5, 2015 | Emotional Health and Intelligence
What Rebirthing Breathwork Mastery offers It may be hard to imagine, until you participate in Rebirthing Breathwork, that emotions and feelings experienced in utero and during the birth process, have been resurfacing and are subconsciously recreated in your life for...
by Alakh | Aug 5, 2015 | Research - Science and Breathwork
Research and Information links (parallels to the breathwork experience) MY SUMMARY – Alakh Analda There has not been much research to date into modern breathwork. The following links are to some of the most validating empirical research that has come to put...
by Alakh | Jul 28, 2015 | Meditation and Kriya Yoga
KRIYA YOGA – What is it and how to learn the practices 20 KRIYAS – with Alakh Analda These are the 20 Kriyas I was initiated into. Kriyas can be a single practise which takes a few minutes. In my case, it was a series that produced complete stillness of mind at...