Rebirthing became Breathwork

What is Rebirthing and Breathwork Mastery? Rebirthing is a name given in the 1960s to conscious breathing sessions that, for many clients, activated a body memory of one stage of birth – usually a traumatic or strong stress experience that was part of the event for...

Do I remember my birth?

Do I remember my birth in a breath session? Its called “Rebirthing” – why   Leonard Orr was a leader in personal development workshops late 1960s when he had a regression to his birth during a prolonged bath in a hot tub. He had been investigating the...

Depression and Anxiety

What Rebirthing Breathwork Mastery offers It may be hard to imagine, until you participate in Rebirthing Breathwork, that emotions and feelings experienced in utero and during the birth process, have been resurfacing and are subconsciously recreated in your life for...

Research results and Breathwork

  Research and Information links (parallels to the breathwork experience) MY SUMMARY – Alakh Analda There has not been much research to date into modern breathwork. The following links are to some of the most validating empirical research that has come to put...

What is Kriya Yoga?

KRIYA YOGA – What is it and how to learn the practices 20 KRIYAS – with Alakh Analda These are the 20 Kriyas I was initiated into. Kriyas can be a single practise which takes a few minutes. In my case, it was a series that produced complete stillness of mind at...