Mindful Self Awareness
Self Awareness and Breathwork Mastery
COURSE UNIT 1
2 day training
2 seminars and 2 group breath sessions
6 to 8 hours daily
BYRON BAY COURSE UNIT RETREAT – BEACHSIDE
Course content in seminar ( or online/workbook and skype )
Relationship with self – own breath and patterns
What is the value of self awareness, mindfulness, and its ramifications?
In this training participants experience how conscious breathing expands self awareness, which in this current time in our human evolution, is mainly through profound, authentic relaxation. Self awareness, mindfulness, determines personal and spiritual development.
Conscious breathing frees the reactive charge that keeps limiting patterns and irrational states of mind and emotion in place – originally locked in the body electromagnetically. With the discharge through profound relaxation or release, individuals become freer to choose and act instead of react to events and circumstances.
The self awareness course expands and teaches this process and opens participants to complete unresolved past events, known and unknown, through full, conscious connected breathing.
The process has a definite effect on many states of depression, panic attacks and anxiety, and is an effective trauma release. This course is step one of learning how to use conscious breathing for yourself, which is a twelve day course in total. Breathwork Mastery is for self mastery.
The power of the two personal and spiritual development tools, intention setting and conscious breath (as distinct from the automatic breath) are explored as keys to taking participants from surviving life to living it!. Are we our body, mind or spirit? This depends on our self awareness, our mindfulness.
Can we live life intentionally, creating our future, instead of projecting our past into the future? Yes – and breathwork mastery is a big ingredient in the process of living intentionally.
1. distinctions of self awareness
2. power of conscious breathing and intention setting
This course unit is level one of learning how to use conscious breathing to facilitate breathwork professionally.
The course unit 1 can be credited against the International Certification in Breathwork Mastery, which now replaces the Diploma of Rebirthing and Breathwork Mastery, which was a qualification in the Australian Qualification Framework 1998 – 2016. It is the same course as this previously nationally recognised vocational training course (with national health training package competencies) and now matches the International and Australian national peak body association standards which have been in place for 20 years.
Please note – For some professionals this course unit may be considered as continuing professional education or development
How to Book in
Please go to contact page – all the banking details and pay pal options are there
VENUE – Byron Bay/Gold Coast accommodation - some available at the venue for the first to pay their training fee either – at share room and food costs – or own room and food cost or contact local estate agent for holiday housing
note – the venue is next to pristine beaches and national park
Other course unit retreats are
Course units 1-7, face to face – 2, 4, 6 and 8 day units
1 • Breathwork and Mindful Self Awareness • 2 days
2 • Power of Breathwork • 4 days
3 • Breathwork and Conscious Relating • 6 days
4 • Chakra Consciousness and Breathwork psychology • 6 days
5 • Levels of Breathwork Experience • 8 days
6 • Esoteric Mysteries and Breathwork • 8 days
7 • Metaphysics and Safety in a Breathwork Practice • 6 days