What is Kriya Yoga?

KRIYA YOGA – What is it and how to learn the practices 20 KRIYAS – with Alakh Analda These are the 20 Kriyas I was initiated into. Kriyas can be a single practise which takes a few minutes. In my case, … Continued

What is meditation?

What is meditation? Meditation is concentrated concentration. One of the Yogic pathways to mind power is to first create steadiness of the body, then the use of practises that lead to sense withdrawal. That is, the diminishment or ceasing of … Continued